Story No. 21

💬 Their Story:

I’ve had insomnia for ten years. It’s like my brain doesn’t understand rest. I overthink every conversation, every task, every mistake. Night is the worst. But writing helps. Even if no one reads it.

🛠️ How They Cope:

writing in my ONLINE, Journal! This has helped me a lot, and I really appreciate the programs out there!

💭 What They Wish Others Understood:

The small things count!

💌 A Message to Someone Who’s Struggling:

I guess download, drawing apps, if you think you are a creative person.

Thank you for sharing your story!