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💬 Their Story: I grew up in a culture where mental illness was taboo. I bottled everything up until I couldn’t anymore. 🛠️ How They...

💬 Their Story: Living with ADHD was exhausting, especially when people called me lazy or unfocused. 🛠️ How They Cope: Getting diagnosed...

💬 Their Story: After losing a parent, grief consumed me. It turned into depression, and I felt like I had no right to move on. 🛠️ How...

💬 Their Story: OCD ruled my life silently. People thought I was just “really neat,” but I was suffering inside. 🛠️ How They Cope: CBT...

💬  Their Story: I always thought I was just shy until social anxiety started taking over my daily life. 🛠️ How They Cope: Practicing...

💬 Their Story: I started self-harming in high school and felt so much guilt. I didn’t think anyone would understand. 🛠️  How They Cope:...

💬 Their Story: I dealt with bipolar disorder for over a decade before being properly diagnosed. It was exhausting not understanding my...

💬  Their Story: PTSD after a car accident changed how I saw the world. I became hyperaware and scared of everything. 🛠️  How They Cope:...

💬 Their Story: In college, I faced panic attacks I couldn’t explain. I felt like a burden to my friends and family. 🛠️  How They Cope:...

💬 Their Story: Depression hit me hard after I had my second child. I felt ashamed for not being happy, but it was more than sadness. It...

💬 Their Story: I started struggling with anxiety in my teens, but it wasn’t until my early 20s that it became debilitating. I felt like...

💬 Their Story: I’ve dealt with anxiety since college started. It made everyday tasks feel overwhelming. 🛠️ How They Cope: Journaling...

💬 Their Story: I have family problems. My husband doesn't listen to me, and we are having money problems. I know posting my problems on...

💬 Their Story: I’m not ready to tell my friends. I’m not ready to tell my family. But I’m telling you, whoever you are reading this,...

💬 Their Story: Mental illness runs in my family. I used to think it was something shameful. Now I talk openly with my sisters. We share...

💬 Their Story: I smile a lot, and I’m the “funny friend.” But I’m also reallyyy depressed. Humor is my armor. I’ve started opening up to...

💬 Their Story: Grief turned into depression for me. I didn’t know that could happen. But after I lost my grandmother, I stopped eating....

💬  Their Story: I’ve been hospitalized three times for suicidal thoughts. It was terrifying. But those places also saved my life. I met...

💬  Their Story: ADHD makes it hard to function sometimes. I lose everything. I forget tasks. I interrupt. People think I’m lazy or rude,...

💬 Their Story: I’m an elementary school teacher, and I deal with depression. No one knows. I show up, smile, teach, then go home and...