Story No. 36

💬 Their Story:

Depression hit me hard after I had my second child. I felt ashamed for not being happy, but it was more than sadness. It was numbness.

🛠️ How They Cope:

Medication and support groups helped me feel like myself again.

💭 What They Wish Others Understood:

I wish that mental health was as valid and important as physical health is.

💌 A Message to Someone Who’s Struggling:

Reach out. You don’t have to do this alone, there are people who care.

Thank you for sharing your story!