Story No. 35

💬 Their Story:

I started struggling with anxiety in my teens, but it wasn’t until my early 20s that it became debilitating. I felt like I was drowning even in calm waters.

🛠️ How They Cope:

Therapy and journaling have been lifesavers. Writing helps me untangle my thoughts.

💭 What They Wish Others Understood:

I wish people knew that mental health issues aren’t a choice or a weakness.

💌 A Message to Someone Who’s Struggling:

You’re not broken. You’re not alone. It gets better, please hang in there.

Thank you for sharing your story!