Story No. 37

💬 Their Story:

In college, I faced panic attacks I couldn’t explain. I felt like a burden to my friends and family.

🛠️ How They Cope:

Breathing exercises and talking to a counselor helped.

💭 What They Wish Others Understood:

I wish people understood that panic attacks aren't just "overreacting."

💌 A Message to Someone Who’s Struggling:

You are strong for seeking help, not weak.

Thank you for sharing your story!

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